The authors of the study suggest future research should test whether integrating acupuncture with psychological interventions targeting illness and self-perceptions can improve patient outcomes. For instance, both NICE, the British National Institute for Clinical Excellence and SIGN the Scottish Intercollegiate Guidelines Network now recommend acupuncture for the treatment of low back pain. Pain is often better while you keep moving, but sore actually to start moving. Their analysis included only randomized controlled trials, the gold standard study design for evaluating medical procedures. Research from an international team of experts adds to the evidence that it does provide real relief from common forms of pain. The present findings should be confirmed by future studies that overcome the methodological limitations of the studies evaluated in our review. I decided to give acupuncture a shot, as I was discouraged and running out of options, and I am now a believer. Research has shown that acupuncture is significantly better than no treatment and at least as good as if not better than standard medical care for back pain Witt 2006; hake 2007; gherkin 2009; Sherman 2009a. At 3 months, back function improved significantly in the acupuncture group compared with controls. Underlying emotional issues and unresolved trauma can have a massive influence on your health, particularly as it relates to physical pain. A. Back Pain from Invasion by Cold Also, while not exactly treatment, you might receive advice about: Exercises or moves you can do to increase or maintain your flexibility and strength. It can also occur during pregnancy, or because of stress, viral infection or a kidney infection. The draft guidelines also reveal that paracetamol is no longer recommended as “the first medical option” and should not be used on its own. “The findings counter those of the last large study on the subject, which found that the needle technique was no better than a fake acupuncture treatment – using random pricking with toothpicks – in reducing people's pain.
Furthermore, as reported by HealthDay: 4 “The authors stressed that although the superiority of true acupuncture over sham acupuncture acupuncture physician appeared to be relatively small, the real-world choice patients face is not between acupuncture or fake acupuncture but rather between acupuncture or no acupuncture at all. “So we conclude that the effects aren’t due merely to the placebo effect.” Evidence-informed management of chronic low back pain with needle acupuncture. If you're considering using acupuncture, make sure to consult your physician first.